AwenMan | January 9, 2009
Yes you can create happiness, or at least happy feelings. You cannot hold simultaneously two thoughts at once so concentrate on happiness. You have to do this with your whole being so an activity like Laughter Yoga is a perfect vehicle. To create happiness through laughter was the idea of Dr. Madan Kataria [...]
Category: Happiness |
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AwenMan | January 9, 2009
The same old, same old gets boring and that is not happiness. The new adds excitement and that is a form of happiness so be even just a little adventurous and try something new. Being in a rut day in, day out rots the brain. There is now a plethora of items like [...]
Category: Happiness |
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AwenMan | January 9, 2009
A major breakthrough in what makes us happy shows that hormones have a major role. Our urge to do charitable work is enhanced by the natural hormone oxytocin. The hormone oxytocin is released by the hypothalamus in the brain during sexual orgasm, during birthing and breast feeding, and most importantly here it [...]
Category: Happiness |
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AwenMan | January 9, 2009
Imagine what it would be like to experience true happiness non-stop instead of just plodding on day after day. Some recent university research “discovered” that to be truly happy, to experience true happiness, you must have a central elemental purpose in your life. This revelation is hardly world-shaking news as it has been [...]
Category: Happiness |
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AwenMan | January 9, 2009
Social animals like humans need contact with others to be happy. Friendships don’t just happen, nurture friendships to benefit your friend and the positive rebound effect on you. In the early American space program The two man Gemini capsules came after only five single astronaut missions, This was very quick as in those [...]
Category: Happiness |
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AwenMan | January 9, 2009
I am sitting on the corner watching the world go by. This corner is in glorious Rome, the center of the world that all roads lead to, so all the world is actually going by. I am watching camels with drivers from the northern African protectorates, Iberian emissaries seeking boons and slave prisoners from [...]
Category: Potpourri |
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AwenMan | January 9, 2009
The rugged individualist is normally not a happy camper. Ask for help if you are lost for a solution or direction to go. Happiness comes from knowing that you are not alone. The Pope in Rome has confirmed to his followers that we all have a guardian angel. A human friend is even [...]
Category: Happiness |
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AwenMan | January 9, 2009
You deserve wealth because by reading this you are showing a desire to improve yourself. The universal law of attraction is already invoked that you deserve wealth. To do more, to expand yourself, to increase your knowledge, you must have more resources, resource that will come because you deserve wealth. You deserve wealth but this [...]
Category: Wealth |
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AwenMan | January 9, 2009
A guaranteed no-brainer to greater happiness. Take a relax break or change of pace break during the day. “All work and no play makes Johnny a dull boy.” Many people don’t realize how little real relaxation they get and how badly they need a relax break. Non-stop dedication to the job at hand [...]
Category: Health |
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AwenMan | January 9, 2009
Everyone knows that an essential ingredient for happiness is a good night’s sleep. Sleep well because without it you are grumpy and irritable all the next day, as well as tired. Equally important for happiness is exercising and eating well. Sleep Well Rules Sleep well like a king as it is the [...]
Category: Health |
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