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 Running out of energy just as you are ready to proceed is anathema to happiness.Increasing Cellular Glutathione Can:* Dramatically Raise Your Energy Level * Strengthen Your Immune System * Fight Intercellular Inflammation * Slow Down the Aging Process * Improve Athletic Performance and Recovery * Detoxify Your Body * Improve Mental Functioning * Enhance Your Sense of Well Being
Are you over If so, whether you know it or not, you have a glutathione shortage. Beginning about age 20, the natural production of this master antioxidant declines more than 10 percent every decade. |
AwenMan
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AwenMan | August 3, 2010
I just experienced in action the adage: “Where attention goes, energy flows and results show” or if you prefer the shorter: “What you focus on expands.” What came into my ken was the motto on a journal in a bookstore: – Life is not about finding yourself – Life is about creating yourself This really [...]
AwenMan | January 9, 2009
Yes you can create happiness, or at least happy feelings. You cannot hold simultaneously two thoughts at once so concentrate on happiness. You have to do this with your whole being so an activity like Laughter Yoga is a perfect vehicle. To create happiness through laughter was the idea of Dr. Madan Kataria [...]
AwenMan | January 9, 2009
The same old, same old gets boring and that is not happiness. The new adds excitement and that is a form of happiness so be even just a little adventurous and try something new. Being in a rut day in, day out rots the brain. There is now a plethora of items like [...]
AwenMan | January 9, 2009
A major breakthrough in what makes us happy shows that hormones have a major role. Our urge to do charitable work is enhanced by the natural hormone oxytocin. The hormone oxytocin is released by the hypothalamus in the brain during sexual orgasm, during birthing and breast feeding, and most importantly here it [...]
AwenMan | January 9, 2009
Imagine what it would be like to experience true happiness non-stop instead of just plodding on day after day. Some recent university research “discovered” that to be truly happy, to experience true happiness, you must have a central elemental purpose in your life. This revelation is hardly world-shaking news as it has been [...]
AwenMan | January 9, 2009
Social animals like humans need contact with others to be happy. Friendships don’t just happen, nurture friendships to benefit your friend and the positive rebound effect on you. In the early American space program The two man Gemini capsules came after only five single astronaut missions, This was very quick as in those [...]
AwenMan | January 9, 2009
The rugged individualist is normally not a happy camper. Ask for help if you are lost for a solution or direction to go. Happiness comes from knowing that you are not alone. The Pope in Rome has confirmed to his followers that we all have a guardian angel. A human friend is even [...]
AwenMan | January 9, 2009
It is common for people to beat themselves up about a supposed wrong they have done. Become guilt free and you will live a much happier life. Freud identified our guilt center as the Superego but knowing this does little to alleviate guilt and make us guilt free. Guilt does not get you [...]
AwenMan | January 9, 2009
Perfectionist can never live up to their expectations. Good enough is good enough. To try for more is to not be able to see the forest for the trees. Don’t try to be a perfectionist. It’s more important to get eighty percent of the job done and be able to put it behind [...]
AwenMan | January 9, 2009
A pop song made these words famous and they couldn’t be truer. It is a function of our human forebrain to worry, just don’t worry about small stuff. Our human forebrain lets us think about the future (our animal friends cannot do this) and thinking about all the bad things causes stress and [...]
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.: FREE :. From: "The Internet Royal Road to Riches" From: "SMART Goals for Ben Franklin Decisions" From: "If Your Personal Flow Doesn't Kill You, It Makes You Stonger" From: "Wefan Wyrd You Go For Mental Health" |
